I walk 3 – 5 miles every day. EVERY SINGLE DAY. And I try and eat healthy. And I have been doing this for about 6 months now… In fact, as of today I have been doing it for 6 months. And how does my body thank me?
By hanging on to every pound of fat, flesh, muscle and water I brought here with me.
Seriously. It kind of sucks.
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